Chtapodi ladorigani (recipe)

Chtapodi ladorigani (recipe)
Name	Chtapodi ladorigani
Ingredients	Olive oil • Oregano • Black pepper • Sea salt • Vinegar
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	377.7
Fat	29.9
Protein	22.6
Carbohydrate	3.5
Fiber	0.1
Net carbohydrates	3.4
Sugar	0
Saturated fat	4.3
Cholesterol (mg)	72.5
Sodium	736
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chtapodi ladorigani (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Wash the octopus and remove the ink bag.
2. Place the octopus in a pot with the vinegar and a little water.
3. Bring to a boil and simmer until tender.
4. Cut the octopus into small pieces and add the salt and pepper.
5. Beat the oil, vinegar and oregano together and pour over the octopus and serve.
   
   Food tags
   No Shell Fish, Greek, European,

Chtapodi ladorigani (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes

▼ Octopus keto recipes

  Bbq garlic octopus (recipe)

  Chili garlic baby octopus (recipe)

  Chtapodi ladorigani (recipe)

  Octopus meze (recipe)

  Octopus tidbits (recipe)

  Oktapodi toursi pickled octopus (recipe)

Resources

• Videos

• Pins

"