Easy elegant salmon (recipe)
Easy elegant salmon (recipe) | |
---|---|
Name | Easy elegant salmon |
Ingredients | Salmon fillets • Dijon mustard • Spicy mustard • Fresh dill |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 424.8 |
Fat | 15.2 |
Protein | 66.6 |
Carbohydrate | 1.7 |
Fiber | 1 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 2.6 |
Cholesterol (mg) | 146.3 |
Sodium | 591.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy elegant salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Coat salmon with mustard on both sides.
- Finely chop dill and sprinkle on both sides of the fish. The mustard with make it stick.
- Cook in a 450 degree oven or on a stovetop to desired doneness. I like my salmon still pretty pink in the middle, and that takes about 7 minutes. There is no need to turn if you cook it in the oven; on the stove, turn once.
- ENJOY!.
Food tags
European, Very Low Carbs, High Protein,, Beginner Cook, Easy
Easy elegant salmon (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD