Finnish dried pea soup hernekeitto - finland (recipe)

Finnish dried pea soup hernekeitto - finland (recipe)
Name	Finnish dried pea soup (hernekeitto - finland)
Ingredients	Water • Smoked ham • Dried marjoram • Onion • Cloves • Salt
Cooktime (in hours)	2
Preptime (in hours)	0.333333333
Totaltime (in hours)	2.333333333
Keto friendliness	Keto friendly
Calories	162.3
Fat	8.8
Protein	17.7
Carbohydrate	3
Fiber	0.3
Net carbohydrates	2.7
Sugar	0.8
Saturated fat	2.9
Cholesterol (mg)	52.1
Sodium	1701.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Finnish dried pea soup hernekeitto - finland (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Finnish dried pea soup hernekeitto - finland (recipe) details
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Finnish dried pea soup hernekeitto - finland (recipe)

1. Rinse and remove unwanted pieces from the peas. Cover with cold water and let soak overnight.
2. Afterwards, drain and rinse the peas. Peel the onion and stud it with the cloves. Put everything into the pot with the peas. (Use fresh water for the 8 cups, not the soaking water..
3. Bring to a boil; cover, lower heat, and let simmer until they are very soft, about 2 hours, stirring often.
4. Remove meat from soup. Trim it from the bones, cutting into small pieces. Return it to the soup.

5. Salt to taste and serve. (I must add, however, that the listed amount of salt could be too much for some people, let alone adding more at this point. However, I've included the amounts listed by the author because she says that Finnish food is very salty. Use your own judgement..
   
   

   Food tags
   Scandinavian, European, Beginner Cook,, Easy

Finnish dried pea soup hernekeitto - finland (recipe) details

Time:
Prep Time in Hours and Mins:2H20M

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