Keto seared salmon with creamy lemon sauce
Keto Seared Salmon with Creamy Lemon Sauce[edit | edit source]
Ingredients[edit | edit source]
- 4 Salmon fillets
- 2 tablespoons Olive oil
- Salt and Pepper to taste
- 1/2 cup Chicken broth
- 1/2 cup Heavy cream
- 2 tablespoons Lemon juice
- 1 tablespoon Garlic (minced)
- 1 tablespoon Dill (chopped)
Instructions[edit | edit source]
- Season the salmon fillets with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the salmon fillets to the skillet and cook for 4-5 minutes on each side, until golden brown and cooked through.
- Remove the salmon from the skillet and set aside.
- In the same skillet, add the garlic and cook for 1 minute, until fragrant.
- Add the chicken broth, heavy cream, and lemon juice to the skillet.
- Bring the mixture to a simmer and cook for 5-7 minutes, until the sauce has thickened.
- Stir in the dill and season the sauce with additional salt and pepper, if desired.
- Return the salmon to the skillet and spoon the sauce over the top.
- Serve the salmon with the creamy lemon sauce.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 25g
- Carbohydrates: 3g
- Protein: 28g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto seared salmon with creamy lemon sauce
- Allrecipes Keto seared salmon with creamy lemon sauce
- Ruled.me recipes on Keto seared salmon with creamy lemon sauce
- Food.com recipes on Keto seared salmon with creamy lemon sauce
- Pinterest recipes on Keto seared salmon with creamy lemon sauce
- You Tube recipes on Keto seared salmon with creamy lemon sauce
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Admin, Prab R. Tumpati, MD