Kristies keto chicken pot pie

From WikiMD's Food, Medicine & Wellness Encyclopedia

Kristie's Keto Chicken Pot Pie[edit | edit source]

Template:Infobox recipe

Kristie's Keto Chicken Pot Pie is a delicious and healthy keto-friendly meal. It is a low-carb, high-fat recipe that is perfect for those following a ketogenic diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. In a large skillet, melt the butter over medium heat. Add the onions, carrots, celery, and garlic. Cook until the vegetables are tender.
  3. Add the chicken, chicken broth, and heavy cream to the skillet. Stir to combine.
  4. Slowly add the almond flour and coconut flour to the skillet, stirring constantly to avoid lumps. Cook until the mixture thickens.
  5. Season with salt and pepper to taste.
  6. Pour the mixture into a pie dish. Bake for 30 minutes, or until the top is golden brown.
  7. Let the pot pie cool for a few minutes before serving.

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 450
  • Fat: 35g
  • Carbohydrates: 10g
  • Protein: 25g


Recipes (external)[edit source]

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