Kristies keto chicken pot pie
Kristie's Keto Chicken Pot Pie[edit | edit source]
Kristie's Keto Chicken Pot Pie is a delicious and healthy keto-friendly meal. It is a low-carb, high-fat recipe that is perfect for those following a ketogenic diet.
Ingredients[edit | edit source]
- 2 cups chicken, cooked and diced
- 1 cup carrots, diced
- 1 cup celery, diced
- 1/2 cup onions, diced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup butter
- Salt and pepper to taste
Instructions[edit | edit source]
- Preheat your oven to 375 degrees Fahrenheit.
- In a large skillet, melt the butter over medium heat. Add the onions, carrots, celery, and garlic. Cook until the vegetables are tender.
- Add the chicken, chicken broth, and heavy cream to the skillet. Stir to combine.
- Slowly add the almond flour and coconut flour to the skillet, stirring constantly to avoid lumps. Cook until the mixture thickens.
- Season with salt and pepper to taste.
- Pour the mixture into a pie dish. Bake for 30 minutes, or until the top is golden brown.
- Let the pot pie cool for a few minutes before serving.
Nutritional Information[edit | edit source]
Per serving:
- Calories: 450
- Fat: 35g
- Carbohydrates: 10g
- Protein: 25g
Recipes (external)[edit source]
- Diet Doctor recipes on Kristies keto chicken pot pie
- Allrecipes Kristies keto chicken pot pie
- Ruled.me recipes on Kristies keto chicken pot pie
- Food.com recipes on Kristies keto chicken pot pie
- Pinterest recipes on Kristies keto chicken pot pie
- You Tube recipes on Kristies keto chicken pot pie
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