Lamb and beef kubideh (recipe)

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Lamb and beef kubideh (recipe)
NameLamb and beef kubideh
IngredientsLean ground beef Ground lamb Onion Egg Pepper Salt Turmeric
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories554.8
Fat39.2
Protein43.4
Carbohydrate4.2
Fiber0.7
Net carbohydrates3.5
Sugar1.7
Saturated fat16.6
Cholesterol (mg)209.4
Sodium742
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb and beef kubideh (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine all the ingredients in a mixing bowl. Cover and refrigerate up to two hours, or until ready to cook.
  2. Take a handful of meant and roll into a tennis ball sized portion.
  3. Place on a long, flat skewer and form into a cigar shape round the skewer.
  4. Place on heated grill and cook about 4-6 minutes on each side, until done.

    Food tags
    Asian,


Lamb and beef kubideh (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD