Lamb and beef kubideh (recipe)
| Lamb and beef kubideh (recipe) | |
|---|---|
| Name | Lamb and beef kubideh |
| Ingredients | Lean ground beef • Ground lamb • Onion • Egg • Pepper • Salt • Turmeric |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 554.8 |
| Fat | 39.2 |
| Protein | 43.4 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.7 |
| Saturated fat | 16.6 |
| Cholesterol (mg) | 209.4 |
| Sodium | 742 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb and beef kubideh (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all the ingredients in a mixing bowl. Cover and refrigerate up to two hours, or until ready to cook.
- Take a handful of meant and roll into a tennis ball sized portion.
- Place on a long, flat skewer and form into a cigar shape round the skewer.
- Place on heated grill and cook about 4-6 minutes on each side, until done.
Food tags
Asian,
Lamb and beef kubideh (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
