List of foods

List of Foods

The List of Foods encompasses a wide array of edible items consumed by humans and animals across the globe. Foods are primarily sourced from plants, animals, and fungi, and they play a crucial role in the nutrition and health of living organisms. This article categorizes foods based on their primary sources and includes common examples within each category.

Plant-based Foods

Plant-based foods are derived from plants, including vegetables, fruits, grains, nuts, and seeds. These foods are essential sources of vitamins, minerals, fiber, and phytonutrients.

Vegetables

Vegetables are parts of plants consumed by humans as food. Common examples include:

• Leaf vegetables: Spinach, Lettuce, Kale
• Root vegetables: Carrot, Beet, Potato
• Fruit vegetables: Tomato, Bell pepper, Cucumber

Fruits

Fruits are the seed-bearing structures in flowering plants. Popular fruits include:

• Citrus fruits: Orange, Lemon, Lime
• Berries: Strawberry, Blueberry, Raspberry
• Tropical fruits: Mango, Pineapple, Banana

Grains

Grains, or cereals, are the seeds of grasses cultivated for food. They include:

• Wheat, Rice, Corn, Barley, Oats

Nuts and Seeds

Nuts and seeds are concentrated sources of energy, nutrients, and fatty acids. Examples are:

• Almond, Walnut, Peanut, Sunflower seeds, Pumpkin seeds

Animal-based Foods

Animal-based foods are derived from animals and include meat, dairy products, eggs, and seafood.

Meat

Meat is animal flesh that is eaten as food. Types of meat include:

• Red meat: Beef, Lamb, Pork
• Poultry: Chicken, Turkey, Duck
• Game: Venison, Rabbit, Pheasant

Dairy Products

Dairy products are foods produced from the milk of mammals. Common dairy products include:

• Milk, Cheese, Yogurt, Butter

Eggs

Eggs are laid by female animals and are a common food source. They include:

• Chicken eggs, Duck eggs, Quail eggs

Seafood

Seafood includes fish and shellfish. It encompasses:

• Fish: Salmon, Tuna, Cod
• Shellfish: Shrimp, Lobster, Crab

Fungi-based Foods

Fungi-based foods include edible mushrooms and other edible fungi. Examples are:

• Mushrooms: Button mushroom, Shiitake, Portobello mushroom
• Truffles, Yeast (used in bread, beer, and wine production)

Beverages

Beverages are liquids intended for human consumption. They include:

• Water, Juices, Milk, Tea, Coffee, Soft drinks

See Also

• Food preservation
• Cooking
• Diet
• Food industry

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