Microwave french toast (recipe)
| Microwave french toast (recipe) | |
|---|---|
| Name | Microwave french toast |
| Ingredients | Egg • Milk • Vanilla • Cinnamon |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 56.1 |
| Fat | 2.1 |
| Protein | 3 |
| Carbohydrate | 5.4 |
| Fiber | 0.5 |
| Net carbohydrates | 4.9 |
| Sugar | 0.6 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 62.7 |
| Sodium | 72.3 |
| Yield | 3 french toast slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwave french toast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Whisk milk, egg, vanilla, and cinnamon together in a shallow bowl.
- Soak 1 slice of bread in egg mixture, then flip it over and soak the other side. Soak for no more than 30 seconds.
- Place eggy bread on a microwavable plate, and microwave on High for one minute.
- Repeat with other slices of bread.
- Garnish with syrup.
Food tags
, Small Appliance
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
