Mixed spice (recipe)

Mixed spice (recipe)
Name	Mixed spice
Ingredients	Whole cloves • Allspice berries • Cinnamon sticks • Black peppercorns • Ground ginger • Ground nutmeg
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	16.8
Fat	0.9
Protein	0.3
Carbohydrate	2.4
Fiber	0.9
Net carbohydrates	1.5
Sugar	0.5
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	3.3
Yield	12 tablespoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mixed spice (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mixed spice (recipe) image(external)

Recipe instructions

1. Grind or pound together the whole spices, then add the 2 ground spices.
2. You could grind them finer in a coffee bean or spice grinder, or in a blender.
3. It does not have to be finely ground!
4. Store in an airtight bottle.
5. This mixture is often used sparingly in puddings, cakes, cookies, and in milk-based or custard-based desserts.
6. It adds a delicious flavour to meats.
   
   Food tags
   African,, Beginner Cook, Easy

Mixed spice (recipe) details

Time:
Prep Time in Hours and Mins:10M

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