Nano dok (recipe)
| Nano dok (recipe) | |
|---|---|
| Name | Nano dok |
| Ingredients | Unsalted butter • Cinnamon • Turmeric • Dried mint |
| Cooktime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 216.5 |
| Fat | 23.3 |
| Protein | 0.6 |
| Carbohydrate | 2.8 |
| Fiber | 1.3 |
| Net carbohydrates | 1.5 |
| Sugar | 0.1 |
| Saturated fat | 14.7 |
| Cholesterol (mg) | 61.1 |
| Sodium | 6.8 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nano dok (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat the butter in a small pan.
- Stir in cinnamon.
- Stir in turmeric.
- Cook for a minute or two.
- Make sure the heat is not too high.
- Add mint to pan.
- Remove from heat.
- Add to soups just before serving, and to boranis, yoghurt salads for the added flavour and burst of colour this blend provides.
- Enjoy.
Food tags
Asian,, Easy
Nano dok (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
