Oven dried blueberries (recipe)
| Oven dried blueberries (recipe) | |
|---|---|
| Name | Oven dried blueberries |
| Ingredients | Blueberries • Honey |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 13 |
| Fat | 0.1 |
| Protein | 0.1 |
| Carbohydrate | 3.3 |
| Fiber | 0.4 |
| Net carbohydrates | 2.9 |
| Sugar | 2.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.2 |
| Servings | 8 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven dried blueberries (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Oven dried blueberries (recipe) details
Recipe instructions
- Preheat oven to 225 degrees F; line a rimmed baking sheet with parchment paper.
- Arrange blueberries on parchment paper and drizzle with the honey; toss to coat.
- Cook in oven, turning sheet once, until blueberries are shriveled, but still supple, about 2 hours.
- Store in an airtight container about 1 month in a cool dark cupboard.
Food tags
Fruit, Low Protein, Low Cholesterol, Healthy,, Easy
Oven dried blueberries (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
