Fresh grape chutney (recipe)

Fresh grape chutney (recipe)
Name	Fresh grape chutney
Ingredients	Red seedless grapes • Butter • Red onion • Fresh rosemary • Dried oregano
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	24.1
Fat	0.5
Protein	0.2
Carbohydrate	5.2
Fiber	0.3
Net carbohydrates	4.9
Sugar	4.3
Saturated fat	0.3
Cholesterol (mg)	1.3
Sodium	4
Yield	24 2 tbls. servings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh grape chutney (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fresh grape chutney (recipe) image(external)

Recipe instructions

Place the grapes in a food processor. Process with 3 or 4 on and off turns, until coarsely chopped. Set aside.
In a large skillet, melt butter; add onion and cook until just tender, about 5 minutes. Add rosemary and oregano. Cook for 1 minute. Add chopped grapes and vinegar; cook 1-2 minutes more until heated through. Transfer to a serving bowl. Serve using a slotted spoon. Enjoy!
Makes 24 (2 tbls. servings.

Food tags
Grapes, Onions, Fruit, Vegetable, Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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