Simple liberal low carb breakfast with fried eggs and yogurt

Simple Liberal Low Carb Breakfast with Fried Eggs and Yogurt

File:Simple Liberal Low Carb Breakfast.jpg

Simple Liberal Low Carb Breakfast with Fried Eggs and Yogurt

Ingredients

• 2 large eggs
• 1 tablespoon unsalted butter
• 1 cup plain Greek yogurt
• Salt and black pepper to taste
• Fresh herbs for garnish (optional)

Instructions

1. Heat a non-stick frying pan over medium heat. Add the butter and let it melt.
2. Crack the eggs into the pan, being careful not to break the yolks. Season with salt and pepper.
3. Cook the eggs until the whites are set but the yolks are still runny, about 3-4 minutes.
4. While the eggs are cooking, spoon the Greek yogurt into a bowl.
5. Once the eggs are done, carefully slide them onto the yogurt. Garnish with fresh herbs if desired.
6. Serve immediately.

Time

• Preparation Time: 5 minutes
• Cooking Time: 5 minutes
• Total Time: 10 minutes

Nutritional Information

• Calories: 300
• Fat: 20g
• Carbohydrates: 6g
• Protein: 24g

Recipes (external)

• Diet Doctor recipes on Simple liberal low carb breakfast with fried eggs and yogurt
• Allrecipes Simple liberal low carb breakfast with fried eggs and yogurt
• Ruled.me recipes on Simple liberal low carb breakfast with fried eggs and yogurt
• Food.com recipes on Simple liberal low carb breakfast with fried eggs and yogurt
• Pinterest recipes on Simple liberal low carb breakfast with fried eggs and yogurt
• You Tube recipes on Simple liberal low carb breakfast with fried eggs and yogurt

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