Stone fruit compote (recipe)

Stone fruit compote (recipe)
Name	Stone fruit compote
Ingredients	Honey • Coarse salt • Water • Cinnamon stick • Lemon zest
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	8.5
Fat	0
Protein	0
Carbohydrate	2.3
Fiber	0
Net carbohydrates	2.3
Sugar	2.3
Saturated fat	0
Cholesterol (mg)	0
Sodium	8
Servings	15
Yield	1 1/3 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stone fruit compote (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Stone fruit compote (recipe) details

Recipe instructions

1. Combine all ingredients in a small saucepan.
2. Cook over medium-high heat, stirring occasionally, until fruit is soft, about 8-12 minutes.
3. Transfer to a pint-sized jar and let cool.
4. Store covered in the refrigerator for up to 2 weeks.
   
   Food tags
   Fruit,, For Large Groups

Stone fruit compote (recipe) details

Time:
Prep Time in Hours and Mins:17M

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