African spice mix (recipe)

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African spice mix (recipe)
NameAfrican spice mix
IngredientsSesame seeds Ground sumac Dried thyme
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories10.1
Fat0.8
Protein0.3
Carbohydrate0.8
Fiber0.4
Net carbohydrates0.4
Sugar0
Saturated fat0.1
Cholesterol (mg)0
Sodium0.6
Servings40
Yield4 ounces
Reviewaggregate


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|= and can also be mixed to a paste with olive oil and spread on bread before baking.-->
African spice mix (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
African spice mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Dry roast the sesame seeds over a medium heat for a few minutes, stirring frequently.
  2. Allow to cool, and then mix with the sumac and thyme.
  3. Stored in an airtight jar, the blend will keep for 3-4 months.

    Food tags
    Southwest Asia (middle East), African, Asian, Vegan, Kosher, Spicy,, For Large Groups, No Cook, Easy, Inexpensive
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