Kofte inygol (recipe)

Kofte inygol (recipe)
Name	Kofte inygol
Ingredients	Onion • Baking soda • Salt • Onion • Baking soda • Vinegar • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	4
Totaltime (in hours)	4.166666667
Keto friendliness	Keto friendly
Calories	256.4
Fat	12
Protein	34.3
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	4.9
Cholesterol (mg)	145.3
Sodium	1332.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kofte inygol (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

The starter which was left in the fridge for a day.
Knead all the starter ingredients with your hand. Put in a Ziploc bag and keep in the fridge for a day. The following day, mix all the Kofte ingredients and the starter in a food processor. Put in a container with a lid. Keep in the fridge for 2-4 hours.
Divide into 21-22 pieces and give each a long shape, as shown in the picture. Heat up the Teflon pan over medium heat. Fry them all equally without using oil. Serve Inegol Kofte with Ayran, Kidney Bean Salad, grilled tomato and Cubanelle peppers, sumac, crushed pepper and oregano
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Food tags
Southwest Asia (middle East), Asian, Very Low Carbs, High Protein, Easy

Kofte inygol (recipe) details:

Time:
Prep Time in Hours and Mins:4H10M

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