Baked cod (recipe)

Baked cod (recipe)
Name	Baked cod
Ingredients	Cod fish fillets • Bacon • Button mushrooms • Butter • Lemon slices • Lemon wedges • Parsley • Tomatoes • Peas
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	357.7
Fat	16.9
Protein	44.4
Carbohydrate	7
Fiber	2.4
Net carbohydrates	4.6
Sugar	2.8
Saturated fat	8
Cholesterol (mg)	130.3
Sodium	307.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cod (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 375 degrees F.
2. Wash fish and season with salt and pepper.
3. Cut the bacon into small strips; slice the mushrooms.
4. Place bacon pieces and mushrooms in the bottom of a small casserole; top with fish and a pat of butter.
5. Bake, uncovered, until fish is cooked through, about 45 minutes, basting frequently with butter.
6. Transfer fish to serving dish, surround with mushrooms, bacon, and lemon wedges; top with butterflied lemon slices.
7. In each of the four corners, place tomatoes topped with peas.
8. Top with parsley.
   
   Food tags
   Scandinavian, European,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:1H

Similar recipes

▼ Danish keto recipes

  Baked cod (recipe)

  Danish frikadeller or swedish kottbullar meatballs (recipe)

  Dip/sauce for shellfish (recipe)

  Salmon smørrebrød canapes (recipe)

Resources

• Videos

• Pins

"