California pizza (recipe)
| California pizza (recipe) | |
|---|---|
| Name | California pizza |
| Ingredients | Mozzarella cheese • Marinated artichoke • Sun-dried tomato packed in oil • Salt • Coarse sea salt • Extra virgin olive oil • Garlic cloves • Dried oregano • Dried basil • Parsley flakes • Marjoram • Red pepper flakes • Fresh ground pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 383.3 |
| Fat | 32.8 |
| Protein | 16.7 |
| Carbohydrate | 7.1 |
| Fiber | 2.5 |
| Net carbohydrates | 4.6 |
| Sugar | 1.4 |
| Saturated fat | 13.4 |
| Cholesterol (mg) | 55.6 |
| Sodium | 448.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
California pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- To make California Oil Sauce: Puree ingredients in a blender.
- Preheat oven to 425 degrees. Oil a 12\ pizza pan.
- Roll out the dough into a 12\ circle and place in the pizza pan. Push the edges up a little to form a rim. Spread California Oil Sauce on the dough to within an inch of the rim.
- Cover dough with mozzarella cheese then top with the goat cheese and remaining pizza ingredients. Sprinkling lightly with salt.
- Bakeuntil the crust is brown & crisp in approximatelly 15-20 minutes
-
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Food tags
Vegetable, European,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
