Cheeseburger chowder (recipe)
Cheeseburger chowder (recipe) | |
---|---|
Name | Cheeseburger chowder |
Ingredients | Ground beef • Yellow onions • Water • Fresh tomatoes • White pepper • Mild cheddar cheese |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 78.5 |
Fat | 5.7 |
Protein | 5.7 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.5 |
Saturated fat | 3 |
Cholesterol (mg) | 21.4 |
Sodium | 86.4 |
Servings | 24 |
Yield | 1 Gallon |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheeseburger chowder (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large soup kettle, saute ground beef and onion for 10 to 15 minutes or until beef is thoroughly browned, no pink and minimum internal temperature is 155 degrees F. (for 15 seconds).
- Break up meat into small crumbles as it cooks.
- Do not drain.
- Add water, cream soup base, beef base, potatoes, tomatoes and pepper.
- Bring to a boil and cook for 8 to 10 minutes or until potatoes are just tender, stirring occasionally.
- CCP-- Minimum internal temperature should be 155 degrees F. (for 15 seconds) or above. CCP-- Hold hot (140 degrees F. or above) for use.
- As needed for service, add 7 oz cheese to each 1 gallon soup mixture.
- Stir to melt cheese.
- CCP-- Hold hot (140 degrees F. or above) for service.
Food tags
Meat,, For Large Groups, Easy
Cheeseburger chowder (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD