Cheeseburger chowder (recipe)

From WikiMD's Wellness Encyclopedia

Cheeseburger chowder (recipe)
NameCheeseburger chowder
IngredientsGround beef Yellow onions Water Fresh tomatoes White pepper Mild cheddar cheese
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories78.5
Fat5.7
Protein5.7
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.5
Saturated fat3
Cholesterol (mg)21.4
Sodium86.4
Servings24
Yield1 Gallon
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheeseburger chowder (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a large soup kettle, saute ground beef and onion for 10 to 15 minutes or until beef is thoroughly browned, no pink and minimum internal temperature is 155 degrees F. (for 15 seconds).
  2. Break up meat into small crumbles as it cooks.
  3. Do not drain.
  4. Add water, cream soup base, beef base, potatoes, tomatoes and pepper.
  5. Bring to a boil and cook for 8 to 10 minutes or until potatoes are just tender, stirring occasionally.
  6. CCP-- Minimum internal temperature should be 155 degrees F. (for 15 seconds) or above. CCP-- Hold hot (140 degrees F. or above) for use.
  7. As needed for service, add 7 oz cheese to each 1 gallon soup mixture.
  8. Stir to melt cheese.
  9. CCP-- Hold hot (140 degrees F. or above) for service.

    Food tags
    Meat,, For Large Groups, Easy


Cheeseburger chowder (recipe) details:

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD