Clam cazuela (recipe)

Clam cazuela (recipe)
Name	Clam cazuela
Ingredients	Olive oil • Garlic cloves • Clams • Flour • Parsley • White wine
Cooktime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	157.2
Fat	9.8
Protein	10.3
Carbohydrate	4.9
Fiber	0.1
Net carbohydrates	4.8
Sugar	0.1
Saturated fat	1.3
Cholesterol (mg)	26.3
Sodium	44.4
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clam cazuela (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

Peel and chop the garlic and the parsley.
In a frying pan, discern it with olive oil and part of the parsley.
Within one minute, add a pinch of flour, fry over low heat for a while and then add the wine.
Let the alcohol evaporate and add the fish broth immediately, and stir constantly to avoid clusters.
Add the clams and cover so they can open up.
Serve sprinkled with the remaining parsley.

Food tags
< 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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