Chelo kebab iran (recipe)
Chelo kebab iran (recipe) | |
---|---|
Name | Chelo kebab iran |
Ingredients | Ground lamb • Cumin • Black pepper • Onion |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 337.7 |
Fat | 26.8 |
Protein | 19.3 |
Carbohydrate | 3.8 |
Fiber | 0.7 |
Net carbohydrates | 3.1 |
Sugar | 1.6 |
Saturated fat | 11.6 |
Cholesterol (mg) | 82.9 |
Sodium | 69.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chelo kebab iran (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a mixing bowl combine all ingredients.
- Take about 1/4 of the meat mixture and form into a ball.
- Place ball through flat skewers.
- Press around skewer into square cigar shapes.
- Repeat with remaining meat for 4 kebabs.
- Place on grill and cook about 4-6 minutes each side, until meat is no longer pink and done.
Food tags
Asian, Very Low Carbs,, Easy
Chelo kebab iran (recipe) details
Time:
Prep Time in Hours and Mins:22M
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