Dukkah (recipe)

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Dukkah (recipe)
NameDukkah
IngredientsSesame seeds Cumin seeds Black peppercorns Sea salt Toasted hazelnuts Ground cinnamon
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories96.9
Fat8
Protein3
Carbohydrate6.1
Fiber3.4
Net carbohydrates2.7
Sugar0.3
Saturated fat0.9
Cholesterol (mg)0
Sodium878
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Dukkah (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Dukkah (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Dukkah (recipe)


  1. Heat a small, heavy-based frying pan over a medium heat and add the sesame seeds.
  2. Shake gently until they turn a shade darker and give out a nutty smell.
  3. Tip them into a bowl.
  4. Repeat this process with the coriander and cumin seeds.
  5. Allow them cool and crisp up for a few minutes.
  6. Place the sesame seeds, coriander, cumin, peppercorns and salt in a clean coffee or spice grinder and grind finely.
  7. Finely chop the hazelnuts in the grinder, taking care not to over-blend them into a paste.
  8. Mix the finely chopped hazelnuts with the sesame seed mixture and the cinnamon.
  9. Store in an airtight container until needed.

    Food tags
    African, Egg Free, Free Of..., Savory,, Inexpensive


Dukkah (recipe) details

Time:
Prep Time in Hours and Mins:10M

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