Dukkah (recipe)

Dukkah (recipe)
Name	Dukkah
Ingredients	Sesame seeds • Cumin seeds • Black peppercorns • Sea salt • Toasted hazelnuts • Ground cinnamon
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	96.9
Fat	8
Protein	3
Carbohydrate	6.1
Fiber	3.4
Net carbohydrates	2.7
Sugar	0.3
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	878
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dukkah (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dukkah (recipe) details
Dukkah (recipe) image(external)

Recipe instructions

1. Heat a small, heavy-based frying pan over a medium heat and add the sesame seeds.
2. Shake gently until they turn a shade darker and give out a nutty smell.
3. Tip them into a bowl.
4. Repeat this process with the coriander and cumin seeds.
5. Allow them cool and crisp up for a few minutes.
6. Place the sesame seeds, coriander, cumin, peppercorns and salt in a clean coffee or spice grinder and grind finely.
7. Finely chop the hazelnuts in the grinder, taking care not to over-blend them into a paste.
8. Mix the finely chopped hazelnuts with the sesame seed mixture and the cinnamon.
9. Store in an airtight container until needed.
   
   Food tags
   African, Egg Free, Free Of..., Savory,, Inexpensive

Dukkah (recipe) details

Time:
Prep Time in Hours and Mins:10M

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