Easy mexican dip (recipe)
| Easy mexican dip (recipe) | |
|---|---|
| Name | Easy mexican dip |
| Ingredients | Light sour cream • Avocados • Lemon juice • Lettuce • Tomatoes • Cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 104 |
| Fat | 8.4 |
| Protein | 2.9 |
| Carbohydrate | 5.6 |
| Fiber | 2.5 |
| Net carbohydrates | 3.1 |
| Sugar | 0.8 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 10.3 |
| Sodium | 84.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy mexican dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy mexican dip (recipe) image(external)
Recipe instructions
- Mix the sour cream and the taco seasoning mix together in a small mixing bowl.
- Pour the cream into a shallow serving dish.
- Mash the avocado with a little lemon juice and layer it gentley over the sour cream layer.
- Top with some shredded lettuce, chopped tomatoes and grated cheese. The measurements given were estimates as I just make the dish to taste. Just use a light layer of the toppings.
- As a variation you can use a layer of mashed refreid beans spread over the dish before the layer of seasoned sour cream.
-
refrigerate until required and serve with plenty of corn chips.
Food tags
Free Of...,, Beginner Cook, Easy
Easy mexican dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
