Easy mexican dip (recipe)

From WikiMD's Wellness Encyclopedia

Easy mexican dip (recipe)
NameEasy mexican dip
IngredientsLight sour cream Avocados Lemon juice Lettuce Tomatoes Cheese
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories104
Fat8.4
Protein2.9
Carbohydrate5.6
Fiber2.5
Net carbohydrates3.1
Sugar0.8
Saturated fat2.9
Cholesterol (mg)10.3
Sodium84.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy mexican dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy mexican dip (recipe) image(external)

Recipe instructions

  1. Mix the sour cream and the taco seasoning mix together in a small mixing bowl.
  2. Pour the cream into a shallow serving dish.
  3. Mash the avocado with a little lemon juice and layer it gentley over the sour cream layer.
  4. Top with some shredded lettuce, chopped tomatoes and grated cheese. The measurements given were estimates as I just make the dish to taste. Just use a light layer of the toppings.
  5. As a variation you can use a layer of mashed refreid beans spread over the dish before the layer of seasoned sour cream.
  6. refrigerate until required and serve with plenty of corn chips.

    Food tags
    Free Of...,, Beginner Cook, Easy


Easy mexican dip (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD