Mustard pretzels (recipe)

From WikiMD's Wellness Encyclopedia

Mustard pretzels (recipe)
NameMustard pretzels
IngredientsPrepared mustard Honey Cider vinegar Dry mustard
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories16.5
Fat0.3
Protein0.3
Carbohydrate3.5
Fiber0.3
Net carbohydrates3.2
Sugar3.1
Saturated fat0
Cholesterol (mg)0
Sodium84.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard pretzels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 400F.
  2. Spray large baking pan with nonstick coating.
  3. Arrange pretzels in the pan.
  4. In a small bowl, mix prepared mustard, honey, vinegar and dry mustard.
  5. Slowly pour over pretzels, stirring to coat.
  6. Spread out pretzels so they are in one or two layers.
  7. Bake8-10 mins, stirring once, or til they begin to brown.
  8. Cool the pan on a wire rack til they begin to crisp.
  9. They will keep at room temperature for 1-2 weeks.

    Food tags
    Free Of...,, Easy


Mustard pretzels (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD