Empanadas de chacon (recipe)

Empanadas de chacon (recipe)
Name	Empanadas de chacon
Ingredients	Ground beef • Onion • Garlic cloves • Cilantro • Hard-boiled egg
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	106.8
Fat	7.3
Protein	8.8
Carbohydrate	0.8
Fiber	0.1
Net carbohydrates	0.7
Sugar	0.3
Saturated fat	2.8
Cholesterol (mg)	41.4
Sodium	33.4
Servings	20
Yield	20 Empadas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Empanadas de chacon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Saute onions garlic and cilantro. Add Ground Beef. Season to taste with salt and pepper. Add hard boiled egg

Food tags
South American, Very Low Carbs, High Protein,, For Large Groups, Easy

Empanadas de chacon (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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