Empanadas de chacon (recipe)
Empanadas de chacon (recipe) | |
---|---|
Name | Empanadas de chacon |
Ingredients | Ground beef • Onion • Garlic cloves • Cilantro • Hard-boiled egg |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 106.8 |
Fat | 7.3 |
Protein | 8.8 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 41.4 |
Sodium | 33.4 |
Servings | 20 |
Yield | 20 Empadas |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Empanadas de chacon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Saute onions garlic and cilantro. Add Ground Beef. Season to taste with salt and pepper. Add hard boiled egg
Food tags
South American, Very Low Carbs, High Protein,, For Large Groups, Easy
Empanadas de chacon (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD