Lentil and artichoke dip (recipe)
| Lentil and artichoke dip (recipe) | |
|---|---|
| Name | Lentil and artichoke dip |
| Ingredients | Canned artichoke hearts • Cumin • Lemon juice • Garlic • Salt • Pepper |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.066666667 |
| Keto friendliness | Keto friendly |
| Calories | 32.6 |
| Fat | 0.2 |
| Protein | 2.3 |
| Carbohydrate | 6.6 |
| Fiber | 2.7 |
| Net carbohydrates | 3.9 |
| Sugar | 0.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0.1 |
| Sodium | 52 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lentil and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- mix ingredients together with blender or food processor
- add water or more lemon juice for a smoother consistency.
Food tags
Beans, Vegan, Low Cholesterol, Egg Free, Healthy, Free Of..., Spicy, Brunch, Mixer,, No Cook, Beginner Cook, Small Appliance, Easy
Lentil and artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD
