Lentil and artichoke dip (recipe)

Lentil and artichoke dip (recipe)
Name	Lentil and artichoke dip
Ingredients	Canned artichoke hearts • Cumin • Lemon juice • Garlic • Salt • Pepper
Cooktime (in hours)	0.05
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.066666667
Keto friendliness	Keto friendly
Calories	32.6
Fat	0.2
Protein	2.3
Carbohydrate	6.6
Fiber	2.7
Net carbohydrates	3.9
Sugar	0.7
Saturated fat	0
Cholesterol (mg)	0.1
Sodium	52
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lentil and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

mix ingredients together with blender or food processor
add water or more lemon juice for a smoother consistency.

Food tags
Beans, Vegan, Low Cholesterol, Egg Free, Healthy, Free Of..., Spicy, Brunch, Mixer,, No Cook, Beginner Cook, Small Appliance, Easy

Lentil and artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:4M

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