Oven baked sausage veggies

Oven Baked Sausage Veggies

This is a delicious and healthy keto friendly recipe for Oven Baked Sausage Veggies. It's a perfect meal for those who are on a low-carb diet or just want to enjoy a tasty and nutritious dish.

Ingredients

• 1 lb sausage
• 1 bell pepper, sliced
• 1 onion, sliced
• 2 zucchini, sliced
• 2 yellow squash, sliced
• 1/2 cup olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp Italian seasoning

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine the sausage, bell pepper, onion, zucchini, and yellow squash.
3. Drizzle the olive oil over the mixture and then season with salt, black pepper, and Italian seasoning. Toss everything together until well combined.
4. Spread the mixture out on a large baking sheet.
5. Bake in the preheated oven for about 25-30 minutes, or until the vegetables are tender and the sausage is cooked through.
6. Serve hot and enjoy!

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

• Calories: 400
• Total Fat: 30g
• Saturated Fat: 10g
• Cholesterol: 60mg
• Sodium: 1000mg
• Total Carbohydrate: 10g
• Dietary Fiber: 3g
• Sugars: 5g
• Protein: 20g

Recipes (external)

• Diet Doctor recipes on Oven baked sausage veggies
• Allrecipes Oven baked sausage veggies
• Ruled.me recipes on Oven baked sausage veggies
• Food.com recipes on Oven baked sausage veggies
• Pinterest recipes on Oven baked sausage veggies
• You Tube recipes on Oven baked sausage veggies

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