Poi (recipe)
Poi (recipe) | |
---|---|
Name | Poi |
Ingredients | Water |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poi (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Squeeze poi from bag into bowl.
- Gradually add water, mix with hands until.
- smooth, the consistency of thick paste.
- Store, covered, in a cool place.
- Serve at room temperature. If poi is kept at room temperature for several days, it will gradually become sour.
- If refrigerated, it will sour more slowly but should be covered with a layer of water.
- It may be mixed with more water when ready to serve as it hardens when cold.
Food tags
, For Large Groups, Easy
Poi (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD