Stuffed endive cups (recipe)

Stuffed endive cups (recipe)
Name	Stuffed endive cups
Ingredients	Pecans • Mango chutney • Cream cheese • Belgian endive
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	73
Fat	7.4
Protein	1.4
Carbohydrate	0.8
Fiber	0.3
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	3.3
Cholesterol (mg)	15.6
Sodium	42
Yield	18 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed endive cups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 325 8F.
2. Place pecans on baking sheet and toast until golden brown, about 15 minutes. Cool and coarsely chop.
3. Combine chutney, pecans and cream cheese and refrigerate.
4. No more than 2 hours before serving, fill endive cups.
   
   Food tags
   Tropical Fruits, Fruit,, Easy

Stuffed endive cups (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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