Mango salsa (recipe)

From WikiMD's Wellness Encyclopedia

Mango salsa (recipe)
NameMango salsa
IngredientsMangoes Red onion Cilantro leaves Fresh lime juice
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories21.1
Fat0.1
Protein0.2
Carbohydrate5.5
Fiber0.6
Net carbohydrates4.9
Sugar4.4
Saturated fat0
Cholesterol (mg)0
Sodium0.8
Servings12
Yield1 bowl of salsa
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mango salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Combine all ingredients in a bowl.
  2. Season to taste with salt and pepper.
  3. That's it!.

    Food tags
    Tropical Fruits, Onions, Fruit, Vegetable, Potluck, Savory,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD