The ultimate salmon fillets (recipe)
The ultimate salmon fillets (recipe) | |
---|---|
Name | The ultimate salmon fillets |
Ingredients | Salmon fillet • Sour cream • Yogurt • Prepared mustard • Onions • Dried dill weed • Mayonnaise • Parmesan cheese • Cheddar cheese • Paprika |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 260.9 |
Fat | 12.8 |
Protein | 33.2 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 1.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 85.9 |
Sodium | 224.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The ultimate salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
The ultimate salmon fillets (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees.
- If frozen, partially thaw fillets and cut into serving size pieces.
- Place in a greased baking dish.
- Combine sour cream or yogurt, mustard, onion, dill, and mayonnaise.
- Season with salt and pepper.
- Spread mixture over fish.
- Bake20 minutes per inch of thickness of fish if frozen or 10-12 minutes if thawed.
- When just done, sprinkle with the cheeses and a dash of paprika.
- Broil 1 minute or until the cheese is bubbly and flecked with brown.
- Serve with lemon wedges
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Food tags
, Oven, Easy
The ultimate salmon fillets (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD