Vietnamese spring rolls (recipe)
Vietnamese spring rolls (recipe) | |
---|---|
Name | Vietnamese spring rolls |
Ingredients | Rice paper sheets • Cellophane noodles • Butter lettuce • Basil • Cilantro • Mint • Carrots |
Preptime (in hours) | 0.833333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 17.9 |
Fat | 0.2 |
Protein | 1.9 |
Carbohydrate | 2.2 |
Fiber | 0.3 |
Net carbohydrates | 1.9 |
Sugar | 0.4 |
Saturated fat | 0 |
Cholesterol (mg) | 15.9 |
Sodium | 77.5 |
Servings | 30 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vietnamese spring rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Vietnamese spring rolls (recipe) image(external)
Recipe instructions
- Bring water in a medium saucepan to a rapid boil.
- Submerge cellophane noodles in water until just softened, about 30-45 seconds.
- Remove and reserving hot water, drain.
- Pour the reserved hot water into a wide, shallow pan (pie pan, casserole dish, etc..
- Assemble all cold/salad ingredients including the shrimp and the cooked cellophane noodles in an assembly line format around an open, flat surface such as a cutting board.
- Place one dried rice paper wrapper into the warm water for a few seconds or until softened. Remove promptly or it will get soggy. Remove, let the water drip off and place on the cutting board.
- Fill with all ingredients, being careful not to overfill.
- Roll it up like a burrito (fold bottom over filling, then tuck each side in, then complete roll to form a neat, tight package), cut diagonally to create two halves and serve immediately.
Food tags
Asian,, For Large Groups, Easy
Vietnamese spring rolls (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD