Bbq oysters (recipe)

From WikiMD's Wellness Encyclopedia

Bbq oysters (recipe)
NameBbq oysters
IngredientsPork Salt Black pepper Green onions Garlic Red chili sauce
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories237
Fat9.9
Protein31.5
Carbohydrate3.5
Fiber0.3
Net carbohydrates3.2
Sugar0.2
Saturated fat3.4
Cholesterol (mg)103
Sodium340.7
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq oysters (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. chop pork meat in tiny pieces (the way bi is cut).
  2. heat up wok/pan til hot, pour oil and toss in garlic.
  3. add pork, stir fry until pork is somewhat fried to a golden brown, when cooking pork, you need to strain out fat constantly.
  4. stir in salt, pepper and onions until onions are soft.
  5. set aside.
  6. bbq oysters, oysters are cooked when opened, do not over cook.
  7. remove top shell.
  8. add pork mix, and chili sauce on top of oyster.
  9. eat with spoon.
  10. best when oyster is hot.

    Food tags
    Asian, Very Low Carbs, High Protein,, Oysters


Bbq oysters (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD