Spicy fried snapper (recipe)
| Spicy fried snapper (recipe) | |
|---|---|
| Name | Spicy fried snapper |
| Ingredients | Red snapper • Lemongrass • Crushed red pepper flakes • Turmeric powder • Chicken flavor instant bouillon |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 1261.8 |
| Fat | 117.5 |
| Protein | 48 |
| Carbohydrate | 4.8 |
| Fiber | 0.5 |
| Net carbohydrates | 4.3 |
| Sugar | 1.4 |
| Saturated fat | 15.6 |
| Cholesterol (mg) | 84.9 |
| Sodium | 1579.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy fried snapper (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Seasoning: mix lemongrass, chili pepper, tumeric powder & chicken bouillon together.
- Cut a few lines on the surface of snapper: this will help the snapper absorbs the seasoning easier.
- Apply the above season all over snapper. Leave it from 15-30 minutes The more you leave, the taste will be great.
- Heat the pan, pour the oil. Leave it few minutes until the oil turns hot. Put the snapper into the pan, after 5 minutes, turn to another side for another 5 minutes. Reduce hit to medium, check it often to make sure it is not burning. Depends on the side of snapper, fry it within 15-20 minutes or until completely cooked.
- Serve with white rice.
- NOTE: I prefer to use fresh lemongrass as it is strong smell & taste. The frozen lemongrass will not bring to you the authentic taste & smell of this dish. - I always use chicken bouillon to season all my foods as it does not make your food salty like salt and very easy to season the food too.
Food tags
Asian, Very Low Carbs, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
