Amanda's sourdough impossible pie (recipe)
Amanda's sourdough impossible pie (recipe) | |
---|---|
Name | Amanda's sourdough impossible pie |
Ingredients | Eggs • Sea salt • Dried herbs • Baking powder • Butter • Coconut oil • Water • Milk • Cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 199.2 |
Fat | 16.2 |
Protein | 10.3 |
Carbohydrate | 3.2 |
Fiber | 0 |
Net carbohydrates | 3.2 |
Sugar | 0.1 |
Saturated fat | 9.2 |
Cholesterol (mg) | 172.8 |
Sodium | 1139.8 |
Yield | 1 pie |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amanda's sourdough impossible pie (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Beat together all ingredients except the cheese.
- Grease a deep pie dish or an 9v 9 baking dish and put in around 3 cups of your desired filling, You can use whatever you like for filling. Amanda offers nice suggestions at http://mandyskitchen.wordpress.com/2011/04/10/sourdough-impossible-pie/.
- Top with the sourdough mixture.
- Sprinkle cheese over the top and bakein a preheated 400 degree oven for 40 minutes or until set. Let stand 5-10 minutes before serving.
Food tags
Savory Pies, Grains, Weeknight,, Oven, Easy, Inexpensive
Amanda's sourdough impossible pie (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD