Anticucho de corazon (recipe)

Anticucho de corazon (recipe)
Name	Anticucho de corazon
Ingredients	Salt • Water • Vinegar • Salt
Cooktime (in hours)	0.1
Preptime (in hours)	0.5
Totaltime (in hours)	0.6
Keto friendliness	Keto friendly
Calories	271.8
Fat	28.3
Protein	0
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	3.7
Cholesterol (mg)	0
Sodium	2.4
Yield	4 brochettes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anticucho de corazon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Aji panca:
2. Stem and devein the ajies (keep some veins for a very spicy paste).
3. Toast in dry skillet over high heat for a few minutes, then blanche.
4. Blanche 1, 2, or 3 times (in a change of water each time) for more or less spiciness. Spiciness reduces with each blanching.
5. Process ajies in a blender or food processor with a steel blade, with just enough water and oil to make a thick paste.
6. Push the mixture through a fine sieve.
7. Discard any remaining skin and veins.
8. Yield: 1 cup.
9. Marinade:
10. Mix all ingredients.
11. Assembly:
12. Remove all skin and sinews from the heart.
13. Cut meat into large bits-sized pieces.
14. Place 3-4 pieces onto bamboo skewers, and marinade overnight.
15. When ready to prepare, remove from marinade and sprinkle with salt.
16. Barbecue for about 3 minutes per side over very high heat. Baste with extra oil and remaining marinade as necessary.
17. Serve immediately.
    
    Food tags
    Meat, Peruvian, South American,, Small Appliance, Inexpensive

Anticucho de corazon (recipe) details:

Time:
Prep Time in Hours and Mins:36M

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