Anzac (recipe)

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Anzac (recipe)
NameAnzac
IngredientsWhole wheat flour Oatmeal Coconut Flax seed Applesauce Baking powder Hot water
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories31.5
Fat1.5
Protein0.9
Carbohydrate4.1
Fiber0.8
Net carbohydrates3.3
Sugar0.1
Saturated fat0.6
Cholesterol (mg)0
Sodium9
Yield48 cookies
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Anzac (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Anzac (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Anzac (recipe)


  1. Mix all the ingredients but the water in a food processor. Pour in the water, little at the time to see how the dough is doing. You might need more or less water.
  2. The dough should not be sticky.
  3. Roll it out, about 3mm thick.
  4. Cut out shapes, I made hearts but anything not too small or delicate will work.
  5. Bakeat 180 8C for about 15 minutes.

    Food tags
    Australian, European, Christmas,, Easy


Anzac (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD