Anzac (recipe)
Anzac (recipe) | |
---|---|
Name | Anzac |
Ingredients | Whole wheat flour • Oatmeal • Coconut • Flax seed • Applesauce • Baking powder • Hot water |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 31.5 |
Fat | 1.5 |
Protein | 0.9 |
Carbohydrate | 4.1 |
Fiber | 0.8 |
Net carbohydrates | 3.3 |
Sugar | 0.1 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 9 |
Yield | 48 cookies |
Reviewaggregate |
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Anzac (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Anzac (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all the ingredients but the water in a food processor. Pour in the water, little at the time to see how the dough is doing. You might need more or less water.
- The dough should not be sticky.
- Roll it out, about 3mm thick.
- Cut out shapes, I made hearts but anything not too small or delicate will work.
- Bakeat 180 8C for about 15 minutes.
Food tags
Australian, European, Christmas,, Easy
Anzac (recipe) details
Time:
Prep Time in Hours and Mins:35M
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