Anzac (recipe)

Anzac (recipe)
Name	Anzac
Ingredients	Whole wheat flour • Oatmeal • Coconut • Flax seed • Applesauce • Baking powder • Hot water
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	31.5
Fat	1.5
Protein	0.9
Carbohydrate	4.1
Fiber	0.8
Net carbohydrates	3.3
Sugar	0.1
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	9
Yield	48 cookies
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anzac (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Anzac (recipe) image(external)

Recipe instructions

Mix all the ingredients but the water in a food processor. Pour in the water, little at the time to see how the dough is doing. You might need more or less water.
The dough should not be sticky.
Roll it out, about 3mm thick.
Cut out shapes, I made hearts but anything not too small or delicate will work.
Bakeat 180 8C for about 15 minutes.

Food tags
Australian, European, Christmas,, Easy

Anzac (recipe) details

Time:
Prep Time in Hours and Mins:35M

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