Autumn herb rub (recipe)

From WikiMD's Wellness Encyclopedia

Autumn herb rub (recipe)
NameAutumn herb rub
IngredientsDried rubbed sage Thyme Dried savory Salt Fresh coarse ground black pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories22.6
Fat0.6
Protein0.8
Carbohydrate5.2
Fiber3.1
Net carbohydrates2.1
Sugar0.1
Saturated fat0.3
Cholesterol (mg)0
Sodium2327.5
Yield3 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Autumn herb rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Autumn herb rub (recipe) details

Recipe instructions

  1. In a small bowl, combine all of the ingredients. Use immediately or store in a tightly covered container for up to 1 month.
  2. Rub on the surface of the turkey or game hens, then let stand for 15 minutes at room temperature or refrigerate up to 4 hours before grilling.

    Food tags
    Healthy,, Easy


Autumn herb rub (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD