Autumn herb rub (recipe)
| Autumn herb rub (recipe) | |
|---|---|
| Name | Autumn herb rub |
| Ingredients | Dried rubbed sage • Thyme • Dried savory • Salt • Fresh coarse ground black pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 22.6 |
| Fat | 0.6 |
| Protein | 0.8 |
| Carbohydrate | 5.2 |
| Fiber | 3.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 2327.5 |
| Yield | 3 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Autumn herb rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Autumn herb rub (recipe) details
Recipe instructions
- In a small bowl, combine all of the ingredients. Use immediately or store in a tightly covered container for up to 1 month.
- Rub on the surface of the turkey or game hens, then let stand for 15 minutes at room temperature or refrigerate up to 4 hours before grilling.
Food tags
Healthy,, Easy
Autumn herb rub (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
