Italian seasoning mix (recipe)

Italian seasoning mix (recipe)
Name	Italian seasoning mix
Ingredients	Dried rosemary • Fennel seed • Dry oregano leaves • Dry basil • Garlic powder • Dried thyme
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	45
Fat	1.1
Protein	1.9
Carbohydrate	9.8
Fiber	5.7
Net carbohydrates	4.1
Sugar	0.8
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	4.7
Yield	3/4 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian seasoning mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Whirl rosemary and fennel seeds in a blender until powdered; stir in and.
2. mix remaining ingredients.
3. Store in an airtight container for up to 6 months.
   
   Food tags
   Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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