Levantine pepper rub (recipe)

From WikiMD's Wellness Encyclopedia

Levantine pepper rub (recipe)
NameLevantine pepper rub
IngredientsBlack pepper Allspice Cinnamon Paprika Nutmeg
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories18.3
Fat0.6
Protein0.6
Carbohydrate4.3
Fiber1.9
Net carbohydrates2.4
Sugar0.3
Saturated fat0.2
Cholesterol (mg)0
Sodium2.4
Servings8
Yield8 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Levantine pepper rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Levantine pepper rub (recipe) details

Recipe instructions

  1. Seperately roas peppercorns and allspice berries.
  2. Let cool and grind them finely.
  3. Mix with the other powders and store in an airtight container.

    Food tags
    Healthy,, Easy


Levantine pepper rub (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD