Baked jalapeno poppers (recipe)
Baked jalapeno poppers (recipe) | |
---|---|
Name | Baked jalapeno poppers |
Ingredients | Low-fat cream cheese • Cheddar cheese • Bacon |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 251.6 |
Fat | 23.7 |
Protein | 7 |
Carbohydrate | 2.5 |
Fiber | 0.7 |
Net carbohydrates | 1.8 |
Sugar | 1.4 |
Saturated fat | 8.3 |
Cholesterol (mg) | 37.9 |
Sodium | 434.5 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked jalapeno poppers (recipe) image(external)
Recipe instructions
- Wear plastic gloves, wash off outside of jalapenos, cut off tops, slice in half lengthwise, deseed, and cut out the white membrane the best you can.
- Mix together the cream cheese, ranch salad dressing, and cheese.
- Fill peppers with salad mixture.
- Wrap each pepper in bacon.
- Set on rack so that later the popper is out of the dripping bacon grease, put rack on plate, and refrigerate for 3 hours or freeze for 15 minutes.
- Preheat oven to 400 degrees.
- Set rack inside a cookie sheet that has edges to catch the drippings.
-
Bakeabout 30 minutes, or until bacon is done.
Food tags
, Oven, Refrigerator, Easy, Inexpensive
Baked jalapeno poppers (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD