Calamari steaks (recipe)

Calamari steaks (recipe)
Name	Calamari steaks
Ingredients	Eggs • Salt • Pepper • Flour • Canola oil
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	35.8
Fat	2.4
Protein	3.1
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0.8
Cholesterol (mg)	93
Sodium	35.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Calamari steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Use a big skillet, place oil in skillet.
2. Beat eggs in shallow bowl.
3. Put flour in another shallow pan.
4. Seasoned bread crumbs in another pan.
5. Saltl and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
6. Fry in hot skillet,turn when brown on first side, brown on other side.
7. Serve.
8. These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.
   
   Food tags
   No Shell Fish,, Stove Top, Easy

Calamari steaks (recipe) details:

Time:
Prep Time in Hours and Mins:16M

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