Lori's capitol seafood (recipe)
| Lori's capitol seafood (recipe) | |
|---|---|
| Name | Lori's capitol seafood |
| Ingredients | Basil • Watercress • Fresh parsley leaves • Chives • Tarragon • Shallots • Garlic clove • Anchovies • Capers • Salt • Fresh cracked pepper • Cayenne • Hard-boiled eggs • Butter • Olive oil • White wine vinegar • Shrimp • Salmon • Olive oil |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 1.5 |
| Totaltime (in hours) | 1.6 |
| Keto friendliness | Keto friendly |
| Calories | 562.1 |
| Fat | 41.9 |
| Protein | 40.9 |
| Carbohydrate | 4.9 |
| Fiber | 1.5 |
| Net carbohydrates | 3.4 |
| Sugar | 0.7 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 452.2 |
| Sodium | 1024.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lori's capitol seafood (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blanch the basil, watercress, parsley, chives, tarragon, shallots and garlic for 1 minute.
- Shock in ice water. Squeeze dry.
- Puree with the cornichon, anchovies, capers, salt, papper, and cayenne.
- Add the eggs and yolks. Puree.
- Add butter. Puree until smooth.
- Pass through a sieve. Whisk in oil. Whisk in vinegar. Set aside.
- Heat broiler.
- Thread shrimp, calamari, salmon and swordfish on skewers. Season. Brush with oil.
- Broil 2-3 minutes each side.
- Place on plates. Top with butter
-
)
Food tags
No Shell Fish,
Lori's capitol seafood (recipe) details
Time:
Prep Time in Hours and Mins:1H36M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
