Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe)
| Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe) | |
|---|---|
| Name | Chef mo’s blt: brussels sprouts, lomo, tomato aioli |
| Ingredients | Brussels sprouts • Roasted garlic • Olive oil • Bresaola • Chervil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 30.6 |
| Fat | 2.8 |
| Protein | 0.6 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 20.8 |
| Sodium | 3.2 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- For aioli: Combine tomato jam, lemon juice, roasted garlic, egg yolk, and olive oil. To thicken, add more olive oil.
- For bresaola: Place slices in between parchment and 2 sheet pans. Cook at 300 degrees until crisp.
- To complete:
- 1. Blanch the Brussels sprouts and halve them.
- 2. Sear them on one side.
- 3. Using Parisian scoop, remove center. Fill with tomato aioli.
- 4. Top with small shard of crisp bresaola and sprig of chervil.
Food tags
, For Large Groups, Easy, From Scratch
Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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