Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe)
Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe) | |
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Name | Chef mo’s blt: brussels sprouts, lomo, tomato aioli |
Ingredients | Brussels sprouts • Roasted garlic • Olive oil • Bresaola • Chervil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 30.6 |
Fat | 2.8 |
Protein | 0.6 |
Carbohydrate | 1 |
Fiber | 0.3 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 0.5 |
Cholesterol (mg) | 20.8 |
Sodium | 3.2 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- For aioli: Combine tomato jam, lemon juice, roasted garlic, egg yolk, and olive oil. To thicken, add more olive oil.
- For bresaola: Place slices in between parchment and 2 sheet pans. Cook at 300 degrees until crisp.
- To complete:
- 1. Blanch the Brussels sprouts and halve them.
- 2. Sear them on one side.
- 3. Using Parisian scoop, remove center. Fill with tomato aioli.
- 4. Top with small shard of crisp bresaola and sprig of chervil.
Food tags
, For Large Groups, Easy, From Scratch
Chef mo's blt: brussels sprouts, lomo, tomato aioli (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD