Cousin pete's yummiest dukkah nut dip (recipe)

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Cousin pete's yummiest dukkah nut dip (recipe)
NameCousin pete's yummiest dukkah (nut dip)
IngredientsSesame seeds Sunflower seeds Cumin seed Black peppercorns Flaked sea salt Olive oil
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories141
Fat12
Protein5.5
Carbohydrate5.7
Fiber2.6
Net carbohydrates3.1
Sugar0.6
Saturated fat1.5
Cholesterol (mg)0
Sodium5.5
Servings6
Yield1 dip
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Cousin pete's yummiest dukkah nut dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cousin pete's yummiest dukkah nut dip (recipe) image(external)

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Cousin pete's yummiest dukkah nut dip (recipe)


  1. Roast the almonds, the sesame, sunflower, pumpkin, coriander and cumin seeds until lightly toasted and beginning to express oil.
  2. Allow to cool and combine well with the salt and pepper.
  3. Put the whole almonds into a food processor first and whiz briefly to reduce their size.
  4. Add the rest of the ingredients and pulse lightly until it is coarse and chunky (you don't want to reduce it to a mash).
  5. Tear off a strip of bread, dip it into the olive oil, then into your dukkah mix -- heavenly !.

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    Food tags
    African,, Beginner Cook, Easy


Cousin pete's yummiest dukkah nut dip (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD