Cranberry and pecan bircher muesli with variation (recipe)
Cranberry and pecan bircher muesli with variation (recipe) | |
---|---|
Name | Cranberry and pecan bircher muesli (with variation) |
Ingredients | Rolled oats • Skim milk • Vanilla beans • Cranberries • Pecans |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 6.083333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 32767 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cranberry and pecan bircher muesli with variation (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Cranberry and pecan bircher muesli with variation (recipe) image(external)
Recipe instructions
- Put the oats, milk and Fruche in a medium bowl and stir well and cover with plastic wrap and put in the fridge for 6 hours or overnight until most of the liquid has been absorbed.
- Stir cranberries into the oat mixture.
- Divide the muesli between bowls and top with the pecans to serve.
- VARIATION - replace the cranberries with 140 grams tub of diced peaches in natural juice, drained and the pecans with slivered almonds.
Food tags
Breakfast, Grains, For Large Groups, Easy
Cranberry and pecan bircher muesli with variation (recipe) details
Time:
Prep Time in Hours and Mins:6H5M
"
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Contributors: Prab R. Tumpati, MD