Dayna's chili (recipe)

Dayna's chili (recipe)
Name	Dayna's chili
Ingredients	Ground beef • Diced tomatoes • Beer • Habanero sauce • Onion • Garlic clove
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	152.7
Fat	8.6
Protein	11.1
Carbohydrate	4.4
Fiber	0.5
Net carbohydrates	3.9
Sugar	1.4
Saturated fat	3.3
Cholesterol (mg)	38.6
Sodium	101
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dayna's chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cook Meat with onion and garlic until brown. Scrape all into a crock pot, or you can use a big pot on the stove. Do not drain!
2. If using pulled beef you need to bakethe roast in the oven and drain the juice into the chili, pull using two forks when cool enough to work with. Using a cooked roast will extend the prep time to at least 1 to 1-1/2 hours.
3. Add beans and tomatoes and beer.
4. Sprinkle top with More Spice (cover with light layer) stir in, add 5 drops of the hot sauce (more or less to taste).
5. Stir and let simmer at least 30 minutes to let flavors blend.
6. Stir often.
7. Serve with grated medium sharp cheddar cheese.
   
   Food tags
   Beginner Cook,, Easy, Inexpensive

Dayna's chili (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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