Dutch salad (recipe)

Dutch salad (recipe)
Name	Dutch salad
Ingredients	Lettuce • Olive oil • Vinegar • Mayonnaise • Mustard • Shallot • Tomatoes • Eggs
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	156
Fat	11.8
Protein	8
Carbohydrate	5
Fiber	1.6
Net carbohydrates	3.4
Sugar	1.7
Saturated fat	2.5
Cholesterol (mg)	186
Sodium	112.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dutch salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Dutch salad (recipe) image(external)

Recipe instructions

1. Remove the core from the head and pluck the lettuce into pieces. Wash the leaves in cold water and drain them in a colander.
2. Mix the oil, vinegar, mayonnaise and mustard well and add the shallot and tomato.
3. Put the lettuce leaves in a bowl and sprinkle the dressing on top. Garnish the lettuce with the sliced <U+200B><U+200B>eggs and serve.
4. For soft boiled eggs:
5. Fill the pan with cold water, 1 inch above the eggs.
6. Bring the water to a rapid boil on the stovetop over high heat.
7. Once the water comes to a boil, cover the pan with a lid and remove the pan from the heat. Do not lift the lid. Set a timer for 6 minutes.
8. Remove eggs from hot water and plunge into ice water. Cool for at least 10 minutes.
   
   Food tags
   European,

Dutch salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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