Easy lettuce wraps (recipe)
Easy lettuce wraps (recipe) | |
---|---|
Name | Easy lettuce wraps |
Ingredients | Leaf lettuce • Carrot • Lime • Red onion • Ground beef • Garlic • Red onion • Red pepper flakes • Soy sauce • Cooked rice |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 268.6 |
Fat | 17.2 |
Protein | 22.6 |
Carbohydrate | 5.8 |
Fiber | 2.1 |
Net carbohydrates | 3.7 |
Sugar | 1.7 |
Saturated fat | 6.7 |
Cholesterol (mg) | 77.1 |
Sodium | 110.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy lettuce wraps (recipe) image(external)
Recipe instructions
- Start making rice ( I like Basmati Jasmine Rice) remember, do not open the lid while cooking the rice, it makes it mushy --.
- Heat a large pot, or wok, on high, add ground beef, garlic, chopped onion, red pepper, soy sauce. Make sure to move the meat alot so it all breaks up and cooks evenly.
- Slice carrots thin with a vegetable peeler, cut lime into wedges, and slice onions thin.
- Meat should be done shortly, do not drain the meat. Fluff the rice with a fork.
- Place all of the fresh ingredients on a plate, lettuce leafs, carrots, limes, and onions.
- Place rice, and meat in separate bowls.
- Serve by placing rice in lettuce add meat, and then the fresh veggies that you would like, wrap it up, and eat it.
- This really only takes about 20-30 minutes. Really, really good.
Food tags
Rice, Onions, Vegetable, Meat, Vietnamese, Asian,, Beginner Cook, Stove Top, Stir Fry, Easy, Inexpensive
Easy lettuce wraps (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD