Enchilada stuffed shells (recipe)

Enchilada stuffed shells (recipe)
Name	Enchilada stuffed shells
Ingredients	Jumbo pasta shells • Lean ground turkey • Dried basil • Dried oregano • Ground cumin • Reduced-fat cheddar cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	155.1
Fat	8.3
Protein	16.1
Carbohydrate	2.8
Fiber	0.5
Net carbohydrates	2.3
Sugar	0.6
Saturated fat	2
Cholesterol (mg)	71.7
Sodium	461.5
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Enchilada stuffed shells (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Enchilada stuffed shells (recipe) details

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Enchilada stuffed shells (recipe)

1. Cook pasta according to package directions; drain. In a nonstick skillet, cook turkey over medium heat until no longer pink; drain. Stir in enchilada sauce and seasonings; set aside.
2. Place a rounded teaspoonful of refried beans in each pasta shell, then fill with turkey mixture. Place in an 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray.
3. Cover and bakeat 350 8 for 25 minutes. Uncover; sprinkle with cheese. Bake5 minutes longer or until cheese is melted.
   
   Food tags
   Poultry, Meat, Mexican,, Easy

Enchilada stuffed shells (recipe) details

Time:
Prep Time in Hours and Mins:50M

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